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Puddings 1/2 a syn Strawberry roulade with pics

Discussion in 'Slimming World Recipes' started by pjplatts, 20 February 2011 Social URL.

  1. pjplatts

    pjplatts Full Member

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    ROULARD
    4 eggs
    vanilla essence few drops
    4 tblsp sweetner
    strawberries or raspberries
    1 tsp baking powder
    1 tub quark

    separate egg whites and whisk until stiff and in another bowl put egg yolks 1/2 tub quark 2 tblsp of sweetener few drops essence baking powder mix then fold into the egg whites place the mixture on a lined frylite tray bake for 10&15 mins until golden brown gas 5.With the rest of the quark , sweetener, essence and berries mix together and when the cake has cooked and cooled spread the quark mix and roll into swiss roll and put in fridge to chill for 1 hour the whole cake is 1/2 syn . You could make a savoury one using smoked salmon and prawns or something similar
     

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  3. Madmazy

    Madmazy Full Member

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    oh wow this sounds amazing and all for half a syn how on earth did you come up with that!!! I bow down to you!! (if I can get back up again!!! lol!!)

    xx
     
  4. pjplatts

    pjplatts Full Member

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    Lol I'm afraid I can't take credit for it!! Our consultant gave us the recipe I don't know where she got if from!!
    Give it a go it's so easy the 1st time I tried it I thought it was weird (the texture is a bit eggy) but I like it now, i also Addams few drops of strawberry flavour to the mix gives it a bit more flavour xx
     
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