~*~Louisa~*~
bye bye baby tummy
I know I have 1/3 for EE normally anyway
But do you have to have 1/3 if you have something like a mugshot?
I had a banana before hand so it was 1/3 iykwim BUT it struck me as odd, because I wouldnt normally eat a banana before it or after it or anything else on a green day a mugshot does me till tea
so that was 100 more kcal from a banana i didnt need
would it be okay in a case like that where the portion size is the same EE/green not to have that extra peice of fruit first
But do you have to have 1/3 if you have something like a mugshot?
I had a banana before hand so it was 1/3 iykwim BUT it struck me as odd, because I wouldnt normally eat a banana before it or after it or anything else on a green day a mugshot does me till tea
so that was 100 more kcal from a banana i didnt need
would it be okay in a case like that where the portion size is the same EE/green not to have that extra peice of fruit first