1% Fat Milk & Quark!

Discussion in 'Slimming World Off Topic' started by Trefoil, 31 October 2010 Social URL.

  1. Trefoil

    Trefoil Gold Member

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    1% Milk!: Does this change anything regarding HEA- allowance etc?

    Does anyone rate Quark or is it Vile :)

    Thanks!

    Ruth
    x
     
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  3. missyxx

    missyxx Full Member

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    i use quark all the time i love it always got about 3 pots in fridge ready to go as for the milk im not sure tbh
     
  4. Trefoil

    Trefoil Gold Member

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    Thanks very much will get some! Is it purely for baking or can you just eat it on crackers/ryvita etc?

    Will search the milk thingy :)

    Ruth
    x
     
  5. elb4160

    elb4160 Gold Member

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    I drink 1% milk, as far as I'm aware its between semi skimmed and skimmed so you can probably have more of it than semi :)
     
  6. Shrimpy

    Shrimpy Gold Member

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    I have quark on ryvita, I usually flavour it though, sweeten and layer up strawbs (mmmm) or add chilli and garlic (mmmmmm). I really like quark, I think it's sooooo versitile. I have it sweetened and with fruit as a cream subsitute and stuff it in chicken boobs.... mmmmmmmm
     
  7. Shrimpy

    Shrimpy Gold Member

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    Just looked on lifeline online, If it's The One 1% milk is a HExA and you can have 300ml! :)

    If it's the Sainsbury's 1% you can still only have 250ml! :(
     
    Last edited: 31 October 2010
  8. Louise24

    Louise24 Gold Member

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    Hahahahaha - chicken boobs, never heard them called that before, hehe
     
  9. Trefoil

    Trefoil Gold Member

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    Thanks very much!
    Its not Sainsbury's own so i'll be fine :)
    Will definitely be going out to buy Quark!- Sounds Yummy with Fruit!

    Chicken Boobs :') Like it :)

    Hope you're all doing well with your weight loss goals!

    Ruth
    x
     
  10. kissme

    kissme Gold Member

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    The taste of quark is like a cross between the taste of natural yogurt and the consistency of philly. I dont like the sainsbury one its more like yogurt than quark!

    I made homemade coleslaw with it last night! added aq bit of mayo and fat free vinegrette dressing and a huge tub was only 4 syns! well worth it for the extra mayo taste!
     
  11. GreenDayBoy

    GreenDayBoy Member

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    hi yes i rate quark just going through the threads it seems people use their imagination & make their own syn free spreads with it lol
    mine is hot chilli sauce. :)
     
  12. fillymum

    fillymum synful soul

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    Quark is marvelous stuff. I use it for so many things. On Ryvitas with sugar free jam, 1 syn per tbsp, with branston, with finely chopped cucumber, onion and tomato and with beetroot and onion is yummy. I use it in curry's, creamy soups and for dips with crudites. A really nice dip is oven roasted red peppers and garlic whizzed in the blender and then mixed with quark.
     
  13. Trefoil

    Trefoil Gold Member

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    Thanks everyone :) Have brought some to work today!
    Will let you know what I think!

    Ruth
    x
     
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