1% milk

Discussion in 'Slimming World - Food Diaries' started by Gem_bear, 8 February 2011 Social URL.

  1. Gem_bear

    Gem_bear Silver Member

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    Hi everyone,

    Anyone know how much milk u can have if using 1% milk as a HEA? I know its 250ml for semi skimmed so until now i would have that and syn anything over but i am just thinking i could maybe have more?

    Any ideas?
    Thanks! :wave_cry:
     
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  3. kirstabubble

    kirstabubble Silver Member

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    I think I have looked into this before and it's the same amount, 250ml. Although I can't remember for the life of me where I found that out!

    xx
     
  4. Gem_bear

    Gem_bear Silver Member

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    Ok, thanks for your reply! x
     
  5. cathiec

    cathiec Full Member

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    hi
    its just the same as semi skimmed :mad:

    but it dont taste as thin as skimmed does it so that will be why

    cathie x
     
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