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1 more week !!!!!!!!!!!

S: 12st6lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 0st7lb(4.02%)
Hi all
was going to start refeed tommorow BUT been to the chemist for my WI and i lost 3lb which i am very very pleased with, but that gets me down to 11st 2lbs my goal weight was 11st. So me and the lady at the chemist laughed and said 1 more week HOPEFULLY i will be 10st something by then. Not bothered in the slightest to be honest got used to my shakes, i will miss them (sad i no ) lol
Good luck to you all xxxxx :D:D:D:D:D:D
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Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
Well done you!!

I too will miss the shakes, I love them!


Here we go again!
Well done on the loss. 1 more week to go, it will fly by! Hope you get those last pesky pounds next week. I'm the same as you, just into the 10stones and very happy about it indeed! Good luck for your last week on TFR.

BTW, once you are refeeding you don't miss the shakes.


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
congrats on a great weight loss. The last week will fly and you will be delighted you did it. wishing you all the best.


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Hi Happy
Boy, havent you done so well!! Well done and the 2lbs will be gone by next week.

Have a great week!


I will be skinny again!!!
S: 20st7lb C: 17st2lb G: 13st0lb BMI: 34.4 Loss: 3st5lb(16.38%)
I miss my shakes still lol!

Well done on your loss :D xxx
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
well done lol 1 more week nice and steady

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