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1 percent fat milk

Discussion in 'Syn Values' started by chelceii, 6 July 2014 Social URL.

  1. chelceii

    chelceii Member

    I have just poured some 1 percent fat milk into my potato about 5 tablespoons how many syns would you say it was x
     
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  3. Peppsi89

    Peppsi89 Member

    Hi, did you use it in mashed potatoe? I always put a raw egg in my mash. It makes it really creamy but without the syns :) xxx
     
  4. Littlepink

    Littlepink Full Member

    Start Weight:
    18st5lb
    Current Weight:
    15st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st6lb(13.23%)
    Diet:
    Weight Watchers
    1tbsp is 15ml so it would be 75ml and 100ml is 2 syns, so say 1.5 syns xx
     
  5. chelceii

    chelceii Member

    Thank you guys, i might try the egg in it next time sounds nice x
     
  6. chelceii

    chelceii Member

    Thank you guys i might try the eggs thing it sounds nice x
     
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