1 percent fat milk

Discussion in 'Syn Values' started by chelceii, 6 July 2014.

  1. chelceii

    chelceii Member

    I have just poured some 1 percent fat milk into my potato about 5 tablespoons how many syns would you say it was x
  2. Peppsi89

    Peppsi89 Member

    Hi, did you use it in mashed potatoe? I always put a raw egg in my mash. It makes it really creamy but without the syns :) xxx
  3. Littlepink

    Littlepink Well-Known Member

    1tbsp is 15ml so it would be 75ml and 100ml is 2 syns, so say 1.5 syns xx
  4. chelceii

    chelceii Member

    Thank you guys, i might try the egg in it next time sounds nice x
  5. chelceii

    chelceii Member

    Thank you guys i might try the eggs thing it sounds nice x

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