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10% goal? can you help please?

Discussion in 'Weight Watchers' started by grumbletumble, 11 September 2008 Social URL.

  1. grumbletumble

    grumbletumble Silver Member

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    Hello!
    i have decided to come back to my trusty w.w after trying the cambridge diet and slimming world which worked for a bit but long term wasn't for me. i have previously lost 5 stone on w.w yay! but half that weight has crept back on :(
    i now need to lose 6stone but want to focus on little steps so its not so scary!

    so anyway my question is do i work out my 10% from my weight or the weight i want to lose? (sorry i can't remember)

    Thank you for reading my rambling
    x
     
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  3. Jennyonaplate

    Jennyonaplate Gold Member

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    I would think it would be from your current weight, so that you're losing 10% of your body weight.

    Of course, if you wanted to do a countdown towards your total weight loss then you could do it was 10% closer to your target.
     
  4. largelesley

    largelesley Silver Member

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    welcome back to ww and well done for not putting everything bac on
    your 10% starts from your weight which you are at the moment good luk x
     
  5. grumbletumble

    grumbletumble Silver Member

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    Thank you :)
    i have worked it out...nice little(ish) 1st goal. Thank you for welcoming me back :)...determined this time!
    grrr :vibes:bring on the weight loss hehe
    x
     
  6. Karenlou

    Karenlou Gold Member

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    Hi and welcome back to ww. Well done for staying in credit and good luck with getting the rest of it off.

    Karen x
     
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