10 week challenge....points all the way

Discussion in 'Weight Watchers - Food Diaries' started by Weston, 18 July 2011 Social URL.

  1. Weston

    Weston Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting
    Hiya. u may or may not have seen my introduction post but here goes...again. I am nearly a stone and a half away from target, and after successfully losing 8 stone on the points plan last year, i have been a bit complacent and the scales have not been too kind to me in the last few weeks. So i have figured, if i stick to plan and lose a healthy 2lb a week, then boom i'm there. Anyway, i am going to weigh in on Friday mornings and today i am posting my days diet diary a bit early because i have planned what i am going to eat so i have to stick to it now haha.


    Breakfast: Hightlights hot chocolate (it was cold out): 0.5
    30g Special K: 1.5
    1/4 pt skimmed milk: 0.5

    Lunch: Tesco Light Choice Wrap: 2.5
    Slice of ham: 0.5
    Tesco light choice cheese slice: 1
    1 tbsp tesco light choice salad cream: 0.5
    Weight Watchers fromage frais: 0.5
    small box of raisins: 0.5

    Snack: Pitta bread: 2
    60g tesco light choice cottage cheese with pesto: 1
    Sugar free jelly: 0

    Dinner: Tesco chicken kiev: 7
    Salad: 0

    Exercise: Body attack class
    Body pump
    Body combat

    (i do exercise loads and believe me 12 of those bonus points will be eaten on friday night)

    18 pts used
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  3. blonde1991

    blonde1991 Guest

    hiya, good luck... are you doing pp or old points system??... i started off at 154lbs i am now 142lbs i wanna get down to about 130-133...so i have about the same near enough to loose as you, im sure you will do fine :)
  4. jem3139

    jem3139 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    weight watchers
    Hi and welcome Weston ...good luck with your journey x
  5. Nicola87

    Nicola87 Gold Member

    Weight Watchers Propoints
    Hey Weston, i weigh in Friday mornings too :) and another dicover-er :D, looking forward to following your journey!

    Where in Manchester are you from? I'm from manc too :) xx
  6. Kimbo1101

    Kimbo1101 Full Member

    Weight Watchers Discovery
    Hey Weston! I'm here to follow aswell, like Nicola I'm also a discovery girl and WI Friday morning:) there are a few of us here! Best if luck and we'll all be here through the good and bad hunnie xx
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