10 week challenge....points all the way

Discussion in 'Weight Watchers - Food Diaries' started by Weston, 18 July 2011 Social URL.

  1. Weston

    Weston Full Member

    Posts:
    143
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Hiya. u may or may not have seen my introduction post but here goes...again. I am nearly a stone and a half away from target, and after successfully losing 8 stone on the points plan last year, i have been a bit complacent and the scales have not been too kind to me in the last few weeks. So i have figured, if i stick to plan and lose a healthy 2lb a week, then boom i'm there. Anyway, i am going to weigh in on Friday mornings and today i am posting my days diet diary a bit early because i have planned what i am going to eat so i have to stick to it now haha.

    WEEK ONE: DAY ONE

    Breakfast: Hightlights hot chocolate (it was cold out): 0.5
    30g Special K: 1.5
    1/4 pt skimmed milk: 0.5

    Lunch: Tesco Light Choice Wrap: 2.5
    Slice of ham: 0.5
    Tesco light choice cheese slice: 1
    1 tbsp tesco light choice salad cream: 0.5
    Weight Watchers fromage frais: 0.5
    small box of raisins: 0.5

    Snack: Pitta bread: 2
    60g tesco light choice cottage cheese with pesto: 1
    Sugar free jelly: 0

    Dinner: Tesco chicken kiev: 7
    Salad: 0

    Exercise: Body attack class
    Body pump
    Body combat

    (i do exercise loads and believe me 12 of those bonus points will be eaten on friday night)

    18 pts used
     
  2. Avatar

    MiniMins.com Matched Content

  3. blonde1991

    blonde1991 Guest

    hiya, good luck... are you doing pp or old points system??... i started off at 154lbs i am now 142lbs i wanna get down to about 130-133...so i have about the same near enough to loose as you, im sure you will do fine :)
     
  4. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Hi and welcome Weston ...good luck with your journey x
     
  5. Nicola87

    Nicola87 Gold Member

    Posts:
    1,633
    Likes Received:
    6
    Diet:
    Weight Watchers Propoints
    Hey Weston, i weigh in Friday mornings too :) and another dicover-er :D, looking forward to following your journey!

    Where in Manchester are you from? I'm from manc too :) xx
     
  6. Kimbo1101

    Kimbo1101 Full Member

    Posts:
    232
    Likes Received:
    0
    Diet:
    Weight Watchers Discovery
    Hey Weston! I'm here to follow aswell, like Nicola I'm also a discovery girl and WI Friday morning:) there are a few of us here! Best if luck and we'll all be here through the good and bad hunnie xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...