Want2bme
Full Member
They are amazing, mine are Tanita ones, the ones I have you can input your cycle, and it gives you red, amber and green days. On red days before your period and the beginning, it basically means your body naturally needs more rest, on amber days you Excersize but may not burn as many calories as you would on green days which is the time of the month where your body is revitalised lol has lots of energy and naturally burns more calories.
Basically don't waste your energy exercising hard on red days and go for it on green days
They also tell you how much fat you have round your organs etc, I would recommend them to anyone! Beware of fakes on eBay though xx
Basically don't waste your energy exercising hard on red days and go for it on green days
They also tell you how much fat you have round your organs etc, I would recommend them to anyone! Beware of fakes on eBay though xx