I suppose yesterday would have been within my weekly syns, but it will mean Friday will def be over, but I was planning on counting Friday as off plan anyway thanks as daft as it sounds I forgot about weekly syns.
Do you do them weekly, do you find your okay to go syn free some days and still loose?
I like to do them daily, only being 5 weeks in i need them every day! I had a little splurge on Sunday and had to cut back on Mon and Tues which i found difficult!
Hope you enjoy Friday
Day 30/32, ended up in McDonald's - dinner disaster - BUT I got a chicken nugget happy meal and a fruit bag, and didn't eat the small fries!! Was determined not to ruin my diet tonight!! Xxx
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Thankyou, I'm hoping I'll just enjoy it and not worry. As its only a one off. Plus I am in my target range so should be able to enjoy a one off pizza night without beating myself up
If i was in target range i would not be worrying! In fact i think a pizza night would be a weekly thing You have done so well, enjoy being able to splurge x
Thankyou, I'm hoping I'll just enjoy it and not worry. As its only a one off. Plus I am in my target range so should be able to enjoy a one off pizza night without beating myself up
If i was in target range i would not be worrying! In fact i think a pizza night would be a weekly thing You have done so well, enjoy being able to splurge x
Thanks, have a halloween party next week as well but hopefully should stay within range over both weeks