100% How many of you....

Discussion in 'Slimming World' started by lurverick, 11 May 2010 Social URL.

  1. lurverick

    lurverick Now to maintain.....

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    ...do this 100% all the time???

    i started 6 weeks ago(had 5 weigh ins) and ive been 100% all along....i am proud of myself for this as i never usually stick to anything.
    but ive noticed at class that most people are not 100% they have something they 'shouldnt' every week...how some lose i dont know! i am amazed and jealous,lol!!

    so i was just wondering how many do do it 100% ALL the time and if you dont how far over do you usually go??
     
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  3. *EB*

    *EB* Gold Member

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    I am currently on day 5 of 100%, but i will not stick to plan on weigh night - i have a treat that i dont syn and dont get guilty over. Its not a binge or a mammoth scoff night, it might just be one thing - i.e. a luxury pudding, or some new biscuits ive been eyeing up! I then jump on the wagon and go for it...

    I have lost on average over a pound a week, but know if i had been 100% all the time, this would be higher. But i feel being 100% is restrictive sometimes. I am happy with the way i do things, and some weeks my social life dictates I wont lose weight as I have too many nights out or parties.

    I love SW, as it allows me to be me, and still lose weight.

    x
     
  4. lurverick

    lurverick Now to maintain.....

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    i love it too!!! i have some chocolate every day as my syns so i havent felt restricted as such day to day but there have been a few things like parties where i darent touch anything from buffet for example and i also darent treat myself on a monday after weigh in either,i just cant imagine getting away with it although most people seem too.
     
  5. kissme

    kissme Gold Member

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    I love being 100% but to be conciously aware of being 100% is hard work. Its amazing how many people think they are when there not! but its amazing you have done 100% for 5 weeks! your an inspiration!

    and you know what i think bout you EB! your nearly my favourite bear! lmao!
     
  6. Mrs V

    Mrs V Loves Life!

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    Ive been on plan officially for 19 weeks (was doing SW on my own before that). I can say that I do generally stick to it 100%. If I do go off, its because I have attended a party etc, but I knew in advance that I was.
    It can be done, you have to be really committed.
     
  7. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    I am nearly finished a week of 100% but its been tough if im honest, measuring milk, weighing cereal etc.
    I tend to have a little treat after weigh in but by that i mean maybe a packet of smarties or something - what a dare devil eh?
     
  8. lurverick

    lurverick Now to maintain.....

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    aww thankyou kissme!! im sat here grinning after reading that! i post my food diaries on here so it can be seen exactly what i eat.
    i think a few things help....my husband is following it at home so no conflict there,ive literally read and researched everything since i started....im really ott about it but it works for me and ensures i dont make mistakes.and i plan and i write down everything on a notepad as soon as i eat it(or as soon as i get in if im out) so i can see whats happening.also the main think i think is that for some reason something just clicked in my head!! i want to do it,im ready to do it and i appear to be doing it!!!
    im honestly amazed i havent given up or cheated or something by now......so it probably wont last,lol!!
    but for now im enjoying it so i guess my approach although ott doesnt hurt.
     
  9. kissme

    kissme Gold Member

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    well i went 100% last week then ended up going to london and i didnt really not do 100% but i didnt eat all my hexs but stayed within syns! just signed up for the 30 at 100% challenge.

    My OH is supposed to be following it but he doesnt always :( which i find it difficult to stick to but this time, Im saying sod him i need to do it for me!

    I lost 9lb this week but mainly due to it being as i have restarted and worked hard, it just shows what a little hard work can do for me! I would love to lose 2lb next week. Im ready to do this for me now!

    I also got in a some size 18 primark tops this week which made me feel so good! i wanna be in the 18 bottoms now!!!

    my OH laughs when i strut around in my £2.50 primark tops lol!
     
  10. *EB*

    *EB* Gold Member

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    nearly?!?!?!....sob sob! x
     
  11. kissme

    kissme Gold Member

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    Whoa! a packet of smarties! livin life on the wild side!! Jks! great on the 100% week tho!
     
  12. kissme

    kissme Gold Member

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    lol well paddington is my fave but your on par!! lol i think its the fact he always smells like marmalade!! lol

    not that im saying you should smother yourself in food for me to like you more! Thats just a little too kinky for me!
     
  13. *EB*

    *EB* Gold Member

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    i think Paddington rocks - esp. with his new Marmite and Cheese sandwiches!!! *yum*
     
  14. kissme

    kissme Gold Member

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    ooo marmite and cheese sarnies!!! :p
     
  15. funcurls

    funcurls Never gets tired of SW!

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    I know I'm a bit of a swat, but in the 28 weeks I've been doing SW I've only had 3 weeks off plan! These were Christmas, New Year and 2 weeks ago when I had so many social things going on I knew it would be too stressful to ben watching every single thing I ate!! In 26 weigh ins (2 weeks not weighing over Chrimbo) I've had 21 losses, 3 gains and 2 STSs, so all in all very pleased!! I'm averaging 1.5lb per week which I'm more than happy with! To lose much more I'd probably have to exercise a whole lot more (I mainly do walking) and would probably have to be a whole lot stricter with myself!! For me it's got to be sustainable! I have plenty of treats when I really want to and can afford it in my syns and I feel like I could eat like this for life!!!X
     
  16. lurverick

    lurverick Now to maintain.....

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    wow fun-curls thats amazing!!!!!
    a huge well done to you for what you've done so far!! i hope i can rack up as impressive a record in 26 weeks!
     
  17. Teenyweeny

    Teenyweeny Full Member

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    I wish I did lol actually that may be an idea, 100% all the time :)

    bring it on lol

    x
     
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  19. funcurls

    funcurls Never gets tired of SW!

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    I'm sure you'll do fine!! But don't forget, you haven't got that much more to lose really ( I started off with 5 stone to lose) so you may have to be a bit patient, but what's the rush?! I think it also helps if you love what you're doing which I do!! I'm not seeing it as a chore like some people do!!X
     
  20. Shrimpy

    Shrimpy Gold Member

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    I've been 100% for the last 19 out of 19 weeks. I haven't had any days off and haven't let anything unsynned pass my lips. I've had all HExs but for the first few weeks I had under 5 syns a day! Now I average about 7 syns (just cause I don't need or want to use any more).

    I'm just in exactly the right head space, thank goodness....
     
  21. Teenyweeny

    Teenyweeny Full Member

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    How much did you lose in that time???

    well done for staying on track for all that time, you are an inspiration x
     
  22. gemma_

    gemma_ Silver Member

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    hey sorry hyjack just gotta hello! lol... we same height and roughly same amount to lose t start with but your doing great :) and both from nottingham ... sorry im a wierdo i get excited like im meeting a celebrity when i see 'nottingham' on a forum lol
     
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