...do this 100% all the time???
i started 6 weeks ago(had 5 weigh ins) and ive been 100% all along....i am proud of myself for this as i never usually stick to anything.
but ive noticed at class that most people are not 100% they have something they 'shouldnt' every week...how some lose i dont know! i am amazed and jealous,lol!!
so i was just wondering how many do do it 100% ALL the time and if you dont how far over do you usually go??
i started 6 weeks ago(had 5 weigh ins) and ive been 100% all along....i am proud of myself for this as i never usually stick to anything.
but ive noticed at class that most people are not 100% they have something they 'shouldnt' every week...how some lose i dont know! i am amazed and jealous,lol!!
so i was just wondering how many do do it 100% ALL the time and if you dont how far over do you usually go??