1000 calories

Hi spook

Not seen you around hun you shouldnt be struggling on your own, you have helped me a few times during me journey and others ,we all are here for you too .

Going to the 1000 plan is a good idea if you a not sticking to ss .You will still be lossing but getting your body ready for a fabby hol .So stop beating your self up this is the right thing for you xx
 
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