Hey. I recently had to come off plan as I got a massive MOT bill :-( I have a good few products left and would like to continue on 1000. I understand you have 2 CD products a day and 2 low carb meals.
Can anyone give me some tips? What kind of meals is it? Do you basically have 2 of the low carb meals you have on 810? My CDC is lovely but I feel a bit cheeky calling her now that I am off plan and not paying anything for advice.
Also, what about meal spacing? I had a porridge for breakfast, chicken salad for lunch and now I am wondering when to have my second CD product and my 2nd low carb meal. I am having my 350mls of skim milk in my tea.
Can anyone give me some tips? What kind of meals is it? Do you basically have 2 of the low carb meals you have on 810? My CDC is lovely but I feel a bit cheeky calling her now that I am off plan and not paying anything for advice.
Also, what about meal spacing? I had a porridge for breakfast, chicken salad for lunch and now I am wondering when to have my second CD product and my 2nd low carb meal. I am having my 350mls of skim milk in my tea.