Seaneen
Short and pink
Yeah, I know I left, and I'm not dipping into threads, but I don't know where else to post and I really need some reassurance and knowledge.
I moved up to the 1000 plan yesterday and plan on sticking to it to the letter. I haven't been in ketosis for weeks because I was doing 810.
I have gained pounds overnight and I am so, so scared I am going to gain weight on this plan.
Are the losses any good? I have a stone to go. Should I exercise a lot? I haven't had that much energy lately.
I moved up to the 1000 plan yesterday and plan on sticking to it to the letter. I haven't been in ketosis for weeks because I was doing 810.
I have gained pounds overnight and I am so, so scared I am going to gain weight on this plan.
Are the losses any good? I have a stone to go. Should I exercise a lot? I haven't had that much energy lately.