slimforlive
Full Member
Hi all,
I'm starting the 1000 plan today - just over xmas, then i'll go back on 790.
Anywayyyy - As mad as this may seem, I'm only on day 1 and I'm finding it hard to eat all the meals! I struggled with 790 too, but did my best. So what I need to know is do you HAVE to have all 1000 calories? Will my body go into starvation mode if I don't? I've had both my packs....
I'm just not hungry, and I'm worried it defeats the purpose if I eat when I'm not hungry... as that's the pattern I'm trying to change.
Advice/guidance/sanity gratefully received
Sha
xxxxxxxxxxxxxx
I'm starting the 1000 plan today - just over xmas, then i'll go back on 790.
Anywayyyy - As mad as this may seem, I'm only on day 1 and I'm finding it hard to eat all the meals! I struggled with 790 too, but did my best. So what I need to know is do you HAVE to have all 1000 calories? Will my body go into starvation mode if I don't? I've had both my packs....
I'm just not hungry, and I'm worried it defeats the purpose if I eat when I'm not hungry... as that's the pattern I'm trying to change.
Advice/guidance/sanity gratefully received
Sha
xxxxxxxxxxxxxx