dontcallmetracey
Member
Hi
I have just had a weigh as I do every morning, yes I know you are not supposed to do this but I am keeping a monthly graph as a motivation thing. Over the last 14 days, since I have restarted the weight loss in earnest, I have now lost a total of 1 stone, 1lb a day.
In addition to losing this stone I have now lost, in total, 100lbs, 7.5 stone since I decided to lose the weight over three years ago. I am still not down to my lowest weight of 139kgs but I only have another 20kgs to go. I did lose over 10st but have put 4.5st back on over the last couple of years.
What does everyone think, a target of 139kgs before Christmas 2009? Lose 20kgs in 3 months? Is it possible to do this in a healthy way?
I have just had a weigh as I do every morning, yes I know you are not supposed to do this but I am keeping a monthly graph as a motivation thing. Over the last 14 days, since I have restarted the weight loss in earnest, I have now lost a total of 1 stone, 1lb a day.
In addition to losing this stone I have now lost, in total, 100lbs, 7.5 stone since I decided to lose the weight over three years ago. I am still not down to my lowest weight of 139kgs but I only have another 20kgs to go. I did lose over 10st but have put 4.5st back on over the last couple of years.
What does everyone think, a target of 139kgs before Christmas 2009? Lose 20kgs in 3 months? Is it possible to do this in a healthy way?