10kg in 10 weeks - week 1

[supersonic]

Hi there

I have been trying to lose this last 10kg for almost 18 months obviously without success. The thing is that I am an awesome starter but lose focus and consistency!!! Sound familiar ?? Anyway I am going on an amazing AI holiday in
10 weeks and I want to look amazing in my bikini and not feel self conscience in all my clothes.
Wish me luck x

Week 1 - 74.4kg

 

[Laura250blue]

Hi Supersonic

We are pretty much similar weights and have the same amount to lose roughly! (i need to shift about 8kg)

What are you doing to lose the weight?

I am just taking celebrity slim rapid shakes (but faddy i know but its working) - i have gone down from 76.1 to 73.3 in less than a week!

 

[supersonic]

Hi Laura250blue

I am doing Dukan and currently in day 2 of the attack phase - protein only. It's fairly challenging however seems to be the only thing that has worked quickly enough for me in the past so I am going to go for it again

It's really hard when you have 10 kg or less to lose as the weight comes off really slowly doesn't it?

 

[supersonic]

Hi Laura250blue

Forgot to say - well done with your weightloss - that's fantastic ?

 

[Laura250blue]

Thanks Chick.

Yeah comes off super slow and pings on super fast lol!

Its not unusual for me to have a big loss when i start something new. Its keeping at it which is the hard part! Ive never got to goal except for when I do shakes. Seems to work for me.