10pm

[pizzle84]

Everynight around now i feel the need to eat, pick and snack...... anyone else find this? what do you do?

 

[tink2011]

Im naughty and snack every night within the plan i had 9 mikado before very yummy !! How about hot sugar free cordial nice and sweet

 

[vickster21]

yes!! im currently grilling a skinny sausage, with eggs and tomatoes.........I had yogurt and fruit earlier as a snack

 

[Carrie82]

I'm starving! Again for the second night running! I had dinner earlier at about 7:30pm and my other half had steak, chips, onion rings and gravy at about 2 hours later. I was drooling and had a mouthful of his steak - I was salivating at the smell! I've just had to go round the house with air freshner just to get rid if the smell because my tummy was rumbling so badly! I had a slim fast caramel bar and a glass of juice. Seems to have curbed it and within my allowance

 

[Bee123]

Yeah I get like that, I save my last 100 cal snack till about half 9ish then have a huge cuppa and some juice,
X

 

[Ducky1978]

Pickled onions and cherry tomatoes!!!!! feels like youa re snacking and has minimal calories so i sometimes save some from the day for this and take them to bed with me!!!