Hi,
Really feeling down and fed up. Lost weight initially 12lbs but now I am not losing .
I am eating the same food as I always do except that I am having a portion of sugar free jelly and cream at night .
I am not exercing at all as I am off work with a slipped disc and have been for 6 weeks.
carbs are between 20-30grms (because i am not exercising or working i am keeping them low)
Don't understand this stall as never happened before, maybe my body is fed up with yoyo dieting !
Really feeling down and fed up. Lost weight initially 12lbs but now I am not losing .
I am eating the same food as I always do except that I am having a portion of sugar free jelly and cream at night .
I am not exercing at all as I am off work with a slipped disc and have been for 6 weeks.
carbs are between 20-30grms (because i am not exercising or working i am keeping them low)
Don't understand this stall as never happened before, maybe my body is fed up with yoyo dieting !
