mummy23boys
Member
Hi my names Lisa i am back on weight watchers, my first weigh in was sunday and lost 2lb :sigh: was hoping for more for first week. I have stuck to it this week and hoping it shows on sunday ! I am going to try and start putting my food diary on here daily, need some support have 11 weeks til my holiday and would love to loose 1st 3lb by then.
Breakfast
special k 30g + milk =4
special k 30g + milk =4
Dinner
warburtons square wrap =4
ham =1
light mayo =1
mixed salad =0
mullerlight =2
warburtons square wrap =4
ham =1
light mayo =1
mixed salad =0
mullerlight =2
Tea
2 egg omellette =4
150g baked beans =3
mixed salad =0
fruit salad + mullerlight =2
2 egg omellette =4
150g baked beans =3
mixed salad =0
fruit salad + mullerlight =2
Snacks
banana =0
french fries =2
ww caramel bar =2
banana =0
french fries =2
ww caramel bar =2
25/26