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11lbs gone...

Well, just think 11lbs off your initial weight of 112lb's is 10% of your total to lose.

So I'd say that was a fantastic start!



Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
Yay!!!! A huge well done to you!!! xxx
Only 101 lbs left to go! :sigh:

Chuffed to bits with my 11lbs this week though! WOOHOO!!! :D:D:D
WOW !! 11lbs off is a fab start !! WELL DONE :D

try not to look at the whole amount you want to lose....just focus on getting into the next number down.....if that makes sense..:rolleyes:

you can do this !!


Debz xx
Last edited:


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Wahoo, well done, thats fabby!
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Fantastic, well done!!

excellent start, congratulations :D :party0011:

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