12 week challenge - 84 days

[zeke]

Sounds sensible I think any long-ish run of this is good enough it doesn't have to be the twelve Weeks, you're doing great and will look smashing on your birthday

Thank you

I am feeling much better now - definitely a 'difficult' day for me. I think dropping my time goal down to 8 weeks has helped in that and I feel much more positive. Much happier with a shorter time target with the option of continuing if I want to!

 

[katiebaby]

Yay starting tomorrow my delivery came today ...

 

[Lou_G]

Thanks for adding me in - day 1 going ok

Brilliant!! stay strong

 

[Lou_G]

Yay starting tomorrow my delivery came today ...

Whoop!!

 

[Lou_G]

Had a good day today getting to point where it just feels normal to live like this!! Did have some Bolognese sauce for tea which isn't strictly on plan because of tomatoes but had hardly any and it was my protein.

 

[Souffle-la]

Hello people! I'm still here just at my families with no Internet! Argh!! I'm off plan like I said I would be, but eating healthily with no carbs. No scales here either so that's going to be annoying! Will have to see how much I weigh when I get home :/

 

[Lou_G]

I think the carbs are the main thing so you might be surprised when you get home Hope you're having a nice time

 

[Lou_G]

michelleon - 23/84!
souffle - 21/84!
Lavinia - day 27/84!
Cherry Blossom - day 27/84!
Tinkerbellsmum - day 23/84!
Lou_G - day 24/84!
Zeke - day 32/56!
Nomsad - day 4/84!
Slim_and_happy - day 8/84!
Katiebaby - day 1/84!
Trisha - day 2/84!
Welshtigger - day 7/84!

Morning peeps

 

[Nomsad]

Good morning :-D fully in ketosis now :-D daytimes are ok for me no hunger just bedtime is a struggle as feel cold and find it hard to sleep :-(

 

[Lou_G]

hear you on the coldness I put the heating on in my bedroom last night which I NEVER do - hot bath, pyjamas on radiator, heating in room - like an old lady! I was so cold and miserable it's horrible need to get an electric blanket can't have heating on in night though makes me feel ill so turned it off when I got in bed.

It'll be alright when the hot weather comes though we'll be nice and cool instead of the usual sweaty mess!!

 

[katiebaby]

Right I am so motivated this morning albeit extremely tired but nothing coffee can't cure lol.... Work is going to be fun as lots of sweets around but I have to focus on my goals... Trufa for breakfast, chicken curry noodle soup for lunch then 2 packs for this evening...

 

[Lou_G]

good luck Katie!!

my skinny friend is eating chips in my office grrrr!! smells AMAZE

*cry*

 

[Cherry-Blossom]

I've just been surround by school kids eating junk.

 

[slim_and_happy]

Hi ladies.
So I have a new plan/focus.
I'm going away on may the 30th. Going home to see mum and dad for a week and there is no way I can do S&S while I'm there. My mum will never forgive me if I said no to her home cooked food. Not that I want to anyway...
So the plan is to stay 100% on plan till about a week before the trip so I can do a quick refeed before I go.
I realise I probably won't be at goal weight by then so I will resume the program when I get back.
That gives me 60 days give or take to stay fully focused and kill it!

 

[katiebaby]

good luck Katie!!

my skinny friend is eating chips in my office grrrr!! smells AMAZE

*cry*

I haven't told anyone in on slim and save at work but my colleague the little git has shoved a cake in my face and ate chips in the office... I didn't flinch lol I'm two packs down and almost 2 litres of water... I will be in need of a pack when I get home. Might try sweet porridge

 

[Lou_G]

Hi ladies.
So I have a new plan/focus.
I'm going away on may the 30th. Going home to see mum and dad for a week and there is no way I can do S&S while I'm there. My mum will never forgive me if I said no to her home cooked food. Not that I want to anyway...
So the plan is to stay 100% on plan till about a week before the trip so I can do a quick refeed before I go.
I realise I probably won't be at goal weight by then so I will resume the program when I get back.
That gives me 60 days give or take to stay fully focused and kill it!

60 days is still a good run I'll change your figures

 

[trisha]

Day 2 almost over 2 shakes and a mushroom pasta down another shake to go. struggling to get enough water down, while at work but finished today for 2 weeks so hopefully it will be easier. I'm going to do 3 shakes and protein meal tomorrow as I'm having lunch out with a friend, but will have a starter sized tuna salad.

 

[Lou_G]

Well done Trisha!! I struggle with water too it's so hard to force down

 

[katiebaby]

Day one complete dark truffa, chicken curry noodle soup, sweet porridge and chilli over the eat water noodles... Can't believe its only day one the toilet was my friend (already) I am grateful I wasn't hungry as such today and only had 3 coffees at work and 2.5l of water. I'm feeling positive.

I ordered 20 packs of eat water noodles from holland and Barrett for the price of 10 I prefer these to veggies!

 

[Lou_G]

Well done on day one I haven't tried those noodles must get some