Well I'm a week ahead of you on my 12 week count down because i bought mine between Xmas and new year.
Wk 1 - gained 4.5lb
Wk 2 - lost 3lb
Wk 3 - gained 0.5lb
So still got two to loose to get back to pre-Xmas weight. Doing a food diary this week because i don't know where that sneaky gain came from no matter how small it was. Its coming off next week!!
Well done to you all on those losses though, fab!
snuggle69 said:Emsie lots of people seem to have that problem,I am really strange in that the week before I usually have a bigger loss then sts on the actual week. Bloomin female hormones!! I am sure you will be bashing that gain away by next week. Which plan do you normally follow?
I am off out on site tomorrow for work, which usually involves a lot of walking round, which is all good for body magic
emsie14 said:Thanks hun! I was kind of expecting it but still horrible when I see it on the scales! I follow EE all the time, don't really know much about red or green.