12 wks on CD

wow you look so much better! now to keep it off which i think is harder... i wish you all the best x :winner:
 
Wow kez u look amazing I began on 11,9 2 weeks in I'm now at 10,12 my target is ideally 9.10 no lighter when do u think I should do step 2 how much was it costing u a week on the different steps and what kind of meals where u eating... Just I'm thinking might be good ideal I move up a step next weigh in xx
 
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