123 Terri Anne Diet

[Lottie321]

Hi, does anyone have any experience with the Terri Anne plan? I wondered what type of food was included. I know it is a mix of a few popular ones like WW, slimming world etc.... But I don't want to go back to all the low fat mullers, aspartame sweetened food etc. I can't seem to find much info without buying the book. TIA X

 

[Cavegirl21]

From what i can see it is low low carbs, and very high protein. Its quite strict. You do Stage 1 for 10days, and this is the boost where you'll have the most loss.
Stage 2 you introduce new foods to the stage 1 food list,
and stage 3 you swicth between stage 1 one week and stage three the next until you reach goal

 

[Zafira]

hmmmmm......have never heard of that one?

 

[Lottie321]

Thank you craftermary. Not sure if it is for me.

Zafira, I found out about it on FB x

 

[honeyz]

I have the new book. Done it before holiday and dropped 10lbs in 10 days but back from holiday and struggling to get back on the horse. Can do a copy if you need one x

 

[mummyb]

hi there I'm very interested in looking at this before buying the book
could you give me a insight to what you can eat etc... thank you very much

 

[honeyz]

Meat 500g a day, eggs, limited vegetable, unlimited salad item. No bread, no pasta.

 

[honeyz]

I do have a copy of the book if you need

 

[mummyb]

I've tried so many diets.. don't want to sign up to another one if I can't stick to it... a lady at the school recommended it, been reading bits on f book and it looks good

 

[mummyb]

what about fruit are you aloud that

 

[honeyz]

It definitely does and I know it works but need to get motivated but there isn't a forum for us xxx

 

[honeyz]

No fruit until stage 2 xx

 

[mummyb]

oh okay thank you
shame there isn't a forum I'll try and read more on it before I buy the book. good luck on your journey x

 

[honeyz]

If you want a copy I can copy mine for you.

 

[mummyb]

only if you don't mind
that would be great thank you x

 

[honeyz]

Send me an address and I will copy sheets tonight for you x

 

[mummyb]

would you like email address?
thank you very much xx

 

[honeyz]

Yeah I could do other that way for you x

 

[honeyz]

Sorry predictive text. Email will be fine x

 

[mummyb]

thank you so much
really kind of you. xx