12lbs in 4 weeks

[slimmerkay]

It was my fourth weigh in this morning.

12lbs off in 4 weeks

I'm really pleased because I thought I would have a great loss the first week (and I did - 4lbs) and then it would peter off to 1lb a week or something.

I think an average of 3lb a week is fab :clap:

 

[*jenjen*]

It was my fourth weigh in this morning.

12lbs off in 4 weeks

I'm really pleased because I thought I would have a great loss the first week (and I did - 4lbs) and then it would peter off to 1lb a week or something.

I think an average of 3lb a week is fab :clap:

Well done! Congratulations, thats an amazing loss!

 

[emmasmum]

That's great. I would love to do the same. Here's hoping!

 

[crystalfaery]

:banana dancer: well done you thats great going i am aiming for 3 lb a week myself a little worried it will be lower lets hope hey you are great inspiration xx
First goal to acheive by 21-08-09
al


The big goal
:17729: :copon:

 

[VixB]

That's fantastic, well done!!

 

[Hoping4a2nd]

Woohoo!! Congratulations!!

Very well done!!

 

[slimmerkay]

Thanks everyone

I had to go to the docs this morning about something else but popped on the scales anyway. Same weight loss with their scales. The doctor was really nice and praised me for doing so well

 

[KayMarie]

Well done mate, that's fabulous!!

 

[emmaaa]

congratulations! your loss has been truly inspirational to me. i'm worried about having a good loss in the first week (i lost 3.5lbs) but then slowing down next week (next weigh in is on monday), so it's good to know you can average at 3lbs a week for four weeks! i'm so happy for you, you must be over the moon! x