12th Weigh In Result...

[LeaPJ]

I lost 0.5lb. Im happy with that, as I knew I wasnt going to lose much this week after having a rather big loss last week, just wish I lost 2lbs to take me to a 3st loss, lol! Cant win them all though I guess, hehe. Ive now got to have my 'add a meal' week this week, so ive just enjoyed my first chicken and veg meal and I also poured over one of my CD soups over the top acting as a sauce, I was pleasantly surprised please tell me I was allowed to do that?!?! Lol. Hope everyone is well xx

 

[minxie]

Well done Lea, your losses so far are fantastic - how did you manage 9lbs last week?

 

[beinggood]

You have done great Lea keep up the good work.

 

[lyndzi76]

Wow hope I can do aswell as you. It's really crap when you want more though.

 

[this*time]

fantastic, bet you feel so good, you will be at that 3 stone loss before you know it

 

[Wabbitt]

brilliant, well done hon, it's all going in the right direction x

 

[KD]

Well done :clap: Yes it's fine to use the soups as a sauce

Doing 810 now I assume? Great plan

 

[LeaPJ]

Thanks everyone gotta hope for 1.5lb next week now, haha.

Minxie - the 9lb loss was 2 weeks worth as my consultant was away, and I had really low losses for 2 weeks before that so Im assuming it just caught up with me

KD - thank god, I did worry for a moment there lol. Ive done 12 weeks SS so was told to 'add a small meal' this week and then I can go back to SS next week is that right? lol xx

 

[KD]

KD - thank god, I did worry for a moment there lol. Ive done 12 weeks SS so was told to 'add a small meal' this week and then I can go back to SS next week is that right? lol xx[/COLOR]

Well, it's not exactly a small meal On week 13 you have to have at least 800 calories. Do you have the 810 booklet? Are you using that? I put a list of the 810 foods up somewhere. I'll find it and link if you don't have the booklet

 

[KD]

Here's the 810 list if you haven't got the booklet

http://www.minimins.com/cambridge-d...n/142380-810-options-updated-21-3-2010-a.html

 

[LeaPJ]

Ooo thanks for that KD I shall enjoy a little more than what I did today! Lol. Im gonna try the Oriental Chilli soup tomorrow too, do you think that would taste ok on chicken? Lol random I know! xx

 

[franbella21]

well done my lover!! can you believe weve been doing this for 12 weeks? doesnt seem like yest that we both started on cd and posted on here!

 

[duncan]

well done, i bet the meal went down a treat didnt it

 

[LeaPJ]

Fran - I know, and its cliche to say but it only feels like yesterday I started lol the time has flown by and the weight has flown off whoop!

Duncan - MmmHmmmm it did indeed! xx

 

[SacredSilence]

Yay! A loss (however small) is better than a gain

Heres to a huuuuuuuge loss next week

Hope you enjoyed your meal Xxxx

 

[LeaPJ]

Thanks hun I hope I lose 1.5lb at least next week, so I finally hit the 3st mark, haha! My meal was lovely! Especially yesterday, I had chicken with broccoli and cauliflower, and I poured over my Oriental Chilli soup over it, it was sooo yummy, and I was absolutly stuffed afterwards! Just shows how much my stomachs shrank! lol xx