14 Week Boot Camp w/c 22nd June Sign Up Here!!!

Discussion in 'Atkins Diet' started by jools1986, 18 June 2011 Social URL.

  1. jools1986

    jools1986 Silver Member

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    Diet:
    Natural Ketosis Company/Atkins
    The rules!

    1. WI is every Wednesday with the first being 22/06

    2. CLEAN and GREEN! No "frankenfoods" just pure induction foods

    3. STRICT adherance to the induction rules

    4. 1.5ltrs of water per day

    5. At the very least 30 mins exercise per day (personally I will be doing lots more but I have a relatively stress free summer ahead of me!)

    6. Check in at least once a week to let us know how you're doing with the following

    1. WI result
    2. lbs left until your boot camp goal
    3. measurements (neck, arm, thigh, waist, hip and chest)
    4. favourite meal of the week (to save us all from boredom!)

    make sure you post your start weight and boot camp goal on here by wednesday
    xx
     
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  3. J2BLUE

    J2BLUE Low Carber

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(NAN%)
    Start weight: 271
    Boot Camp Goal: 42 pounds
    Goal Weight: 229

    Can I post my weight on Fridays though please?!?
     
  4. Alpaca

    Alpaca Gold Member

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    Start Weight:
    21st9lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st1.5lb(28.22%)
    Diet:
    Atkins, low carb, low cal(ish), low fat(ish)
    Yes! I'm up for that ... Great idea! Have arthritis so some days I'll not manage the walking... And I can't do measurements easily until I buy a tape measure... But...

    Start weight - 304
    Current weight - 290
    Goal - 160 (130 to lose)!!!
     
  5. pickledonionuk

    pickledonionuk Full Member

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    Start Weight:
    12st13.5lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.5lb(4.13%)
    Diet:
    Slimming World
    Why would you want to do pure induction for 14 straight weeks. Is this healthy?
     
  6. J2BLUE

    J2BLUE Low Carber

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    Can safely stay on it for 6+ months. I've been on induction for every pound i've lost and will be down to 15 stone. Then i'll move up.
     
  7. cokes

    cokes Silver Member

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    Start Weight:
    13st10lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.77%)
    Diet:
    eating healthily
    Right starting stats:
    Current weight: 214
    Measurements (inches ok?) neck 14.5, arm (bicep right?) 13.5, thigh (mid) 23, waist 42 :eek:, hips 46, chest 47. Bloody hell that was painful :cry:
    NEEDS TO CHANGE!

    14 week bootcamp goal to lose 30lbs. I will update my weight on wednesday's, only a day adjustment for me for weigh day anyway.
     
  8. kay_135

    kay_135 Full Member

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    Start Weight:
    18st5lb
    Current Weight:
    12st8lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st11lb(31.52%)
    Diet:
    Cambridge
    Hellooo please may I jump aboard the boot camp train?! I'm starting tomorrow and weigh on Sundays, but I can post that WI on wednesdays instead?
    Start weight: 212
    Bootcamp goal: 32lbs
    Bootcamp end weight: 180 - woohoo.

    Kay x
     
  9. Jonsgirl80

    Jonsgirl80 Silver Member

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    Start Weight:
    13st12.5lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5.5lb(17.22%)
    Diet:
    Atkins
    can I join too please I've got a wedding dress to fit into in 5 months - :eek:

    Starting weight: 12st 9
    Bootcamp goal: 21 pounds
    Measurements: Waist: 32, hips:43, Chest: 39
     
  10. tazbabe

    tazbabe Gold Member

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    Start Weight:
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    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    may be this is what i need too.
    been stuck for so long, it's getting depressing!
    got a couple of parties and a wedding in that time span though,. hmm. can i do it?
     
  11. jools1986

    jools1986 Silver Member

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    Diet:
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    Yes. You can :) Join us!!
    I am so excited to start this, I have all my food ready to go and I even dug out my water favourings from the old CD days to help me get my water intake up. I have a wardrobe full of size 14s to be fitting into for motivation too
     
  12. tazbabe

    tazbabe Gold Member

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    Start Weight:
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    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    size 14's....ooh i have so many nice clothes in a size 14.....ok, i'm in!
    i'll do my measuring later when i go for a shower.

    thank you for being a super motivator!
     
  13. jools1986

    jools1986 Silver Member

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    Diet:
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    I will be calling upon you all in about 3 weeks time no doubt when I am gagging for a bit of toast!
     
  14. tazbabe

    tazbabe Gold Member

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    Start Weight:
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    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    toast don't do it for me anymore!
    it's wine is my downfall.

    i will be allowed the odd glass, won't i? please?
     
  15. ransch

    ransch Full Member

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    Start Weight:
    16st4lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st2lb(13.16%)
    Diet:
    Atkins (after leaving Dukan)
    I'm in. Will measure and weight tomorrow.
     
  16. jools1986

    jools1986 Silver Member

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    Diet:
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    I am ready to rock and roll tomorrow!

    Although, I am having trouble locating my tape measure =/

    my start weight is:
    212lbs :(

    My goal for bootcamp may be slightly ambitious but I am aiming for 3stone and a size 14/16

    I have planned my food for tomorrow
    b: scrambled eggs, bacon and mushrooms
    s: 1oz cheese
    l: Tuna and mayo salad
    s: hard boiled egg
    d: chicken breast, cabbage and bacon
     
  17. astraea

    astraea Full Member

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    Start Weight:
    16st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st7lb(9.29%)
    Diet:
    S&S
    Hi could I join in too please? Need some motivation!

    Starting weight 14st 3lb
    Want to get to 12st 7lb in these 14 weeks so that is 22lb I think this could be doable!!
     
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  19. jools1986

    jools1986 Silver Member

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    Diet:
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    of course the more the merrier!
     
  20. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    me! I did LT and put on a stone and now want to shift 2.

    Start: 10st13
    End: 9st
     
  21. jenki2

    jenki2 Rat Crazy

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    Start Weight:
    22st12lb
    Current Weight:
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    Goal Weight:
    12st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    What a fantastic idea! Just what I need for a busy summer! Although I think the exercise will be the hardest part :D

    So:

    Start weight: 256
    Goal Weight: 228
    So thats a loss aim of 2 stone.

    xxx
     
    Last edited: 29 June 2011
  22. Alpaca

    Alpaca Gold Member

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    Start Weight:
    21st9lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st1.5lb(28.22%)
    Diet:
    Atkins, low carb, low cal(ish), low fat(ish)
    Sounds like a great menu for tomorrow Jools! I'm waiting until tomorrow for WI ... Every minute counts! Lol
     
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