15 Stone To Lose - Help And Encouragement Gratefully Recieved!

[krupskaya]

Well done - what a fantastic start!

 

[toxicsgrl]

Fantastic well done I weigh tomorrow! X

Sent from my iPhone using MiniMins

 

[denby]

Hi,
Just been reading your thread as with loads and loads to loose I was drawn to your thread title!

You've done brilliantly to loose 12lb in two weeks! I'm doing SW for the umpteenth time but fingers crossed I'm sticking with it this time.

Just taking it one week at a time this time instead of throwing in the towel soon as I sts which happens quite a lot as I'm awful for retaining fluid.

Anyway good luck with it all. It's good to find a few folk with bigger amounts to loose.

xx

 

[elb4160]

I'm coming back with my head hung in shame....

 

[PurpleRoses]

Hi Emma!! :wavey: welcome back hun, how are you doing? xx

 

[MissMiff]

Hi Emma...

If you need any motivation, this most certainly is the place..

ive only been a member for about a week, but I'm loving the support that's here.

i too have a long old journey, but I just know this is it..

in just under 5 weeks I've lost 42lb, which is 3 stone, that has given me the confidence to carry on.

Do it now, whilst your so young, don't waste your life on what's ifs, and 'I'll start on Monday'... You can do it, we can do it together

xxxx

 

[Fitlose]

Hi Emma, the people on here will help encourage you.

 

[xMariex]

I'm coming back with my head hung in shame....

Welcome back. And do not be too hard on yourself the main thing is you have not given up and your having a go again I think many of us are not on our first attempts, I know that is true for me

 

[sarahevans]

Welcome back

 

[ladyfelsham]

I think many of us are not on our first attempts, I know that is true for me

And me!

Hi from another newbie, Emma - we will all do this together

 

[sparklyrunninggirl]

Well done for coming back. This is not my first attempt either- but I am determined it will be my last and it can be the same for you.

 

[chezz]

hi em welcoming back

 

[PurpleRoses]

Hey Em, how are you getting on? xx

 

[elb4160]

Hi all, thanks for all your support & welcomes. I am currently on an nhs weight management thing and went for an "activity assessment" today so we'll see! I'm not following a diet plan as such, just trying to make healthier choices. i hope everyone is well xxx

 

[chezz]

hi elb i went on something similar it was called reshape really learnt me a lot 10 week course also there is one called RIO wot my friend goes to for 6 months and she as done great good luck love and hope your having a good day xxx

 

[MissMiff]

Hi all, thanks for all your support & welcomes. I am currently on an nhs weight management thing and went for an "activity assessment" today so we'll see! I'm not following a diet plan as such, just trying to make healthier choices. i hope everyone is well xxx

My hubby did well on that too...! Good luck Emma xx

 

[ladyfelsham]

Healthy choices sound good to me

All the very best with it.

 

[elb4160]

Hello all, thought i'd give you all an update! Yesterday (14.03.13) I went to my first exercise class through this weight management thing - my arms & legs are aching like mad! I think i did well though! Still making small changes but i'm getting there!

 

[chezz]

well done love you have shown your wanting to do it buy going there well done love on your journey together we all know we will do it

 

[ladyfelsham]

Wow many congrats on the exercise class, Elba - I'm not courageous enough to do that yet!

How did you find it? I'm so unfit I worry I'd just lie on floor like a beached whale for most of it