ProPoints 17lbs gone in 6 weeks. 66lbs to go

[Lemai]

Hi All!!
Well I started WW on the 14th June and I have to say it's been pretty easy so far.
Recovering vegetarian....so I still stick to the wonders that are fruit and veg. With them being 0 p p. It's been pretty sweet literally!
I haven't QUITE gotten around to enjoying beef again but hey ho, I'll get there eventually.

I'm down 17lbs in the 6 weeks since joining weight watchers - down a dress size, and I get to eat what I really enjoy! EVERY DAY!

I also work out minimum 3 times a week doing cardio and strength - so far so good! I do hate the aches and pains though!

I've always loved cooking and I'm using old school weight watchers recipe books and pro pointing them as I do them, as well as taking some inspo from the little booklets that came week 1-4

 

[Lemai]

Down 1.5lbs this week (totm) so not too bad!

 

[Lemai]

Breakfast

2 medium slices multigrain bread toasted - 4 pp
2 tabs lights butter - 1 pp
1 banana - 0 pp
Cup of Tea - 0 pp
Total = 5 pp

Lunch

WW Wrap - 3 pp
1/2 Chicken breast - 2 pp
Tsp Mustard - 1 pp
1 slice cheese (light) - 1 pp
Veggies - 0 pp
WW Nachos - 2 pp
Total = 9 pp

Dinner

Pork Scallopine - 8pp
Zero Salad - 0 pp
Total = 8pp

Snacks

WW Yoghurt - 1 pp
2 x Apples - 0 pp
Pear - 0 pp
Curly Wurly - 3 pp
Total = 4 pp


Addition of 200ml Semi Skimmed Milk - 3 pp

TOTAL FOR THE DAY = 29 pro points

I have 33 pro points to use so this is a light day for me

400g Pork3 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon pepper
vegetable cooking spray
2 teaspoons olive oil - divided
3 tablespoons lemon juice
2 tablespoons water
1 teaspoon capers
1/4 cup fresh parsley - minced

Trim fat from tenderloin. Cut tenderloin into 1/2 inch thick slices; place slices between 2 sheets of heavy-duty plastic wrap and pound to 1/4 inch thickness, using a meat mallet or rolling pin.

Combine flour, salt and pepper in a large heavy-duty, zip-top plastic bag, add pork slices. Seal bag, and shake until pork is coated.

Coat a large nonstick skillet with cooking spray and add 1 teaspoon oil, and place over medium-high heat until hot. Add half of pork slices, cook 2 minutes on each side or until browned. Transfer to a serving plate, keep warm. Repeat procedure with remaining 1 teaspoon oil and pork slices. Remove skillet from heat.

Add lemon juice, water and caper to skillet, bring just to a boil. Pour mixture over pork slices, sprinkle with parsley.

Serving Size : 2
Per serving: 364 calories, 12.4 fat

WW Points: 8 pt.

 

[bulldogdaisy]

Hi,well done on your weight loss so far,sounds like you are doing really well :0)

 

[Lemai]

Thank you

 

[Lemai]

Breakast
2 slices of multigrain bread toasted - 4pp
1 tsp nutella - 2 pp
Cup of tea
Banana
Total= 6pp

Lunch
W w wrap - 3 pp
2 slices of turkey 50g from packet - 1 pp
1 slice of low fat cheese - 1 pp
1 tsp mustard - 1 pp
W w crisps - 2 pp
Total= 8 pp

Dinner
One pot lamb (ww recipe)
Total= 12 pp

Snacks
Two apples
Necterine
Curly wurly - 3 pp
Cup of coffee
Cup of tea
Total= 3 pp

Milk allowance - 3 pp


One pot lamb recipe available in first booklet recieved @ w w meeting, So good!!!

Daily total = 32 pro points

Out of 33 pp

 

[Lemai]

Does anyone else eat less to drink more instead of using weeklys???
I feel awful today after four drinks last night, sticking to 21 for food and 12 for drinks.

 

[bulldogdaisy]

I'd eat and use weeklies for drinks if I were you :0)