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Jewel83

Full Member
S: 18st4lb G: 12st0lb
#2
Wow, great loss!! You are in ketosis if you have been 100% and losing that much :)

For me it is smelly breath, no hunger and I woke up one day and felt 'better'. Some of the more experienced ones in here can tell you more but from what I can gather people have similar signs.
Well done!

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pudge

addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
#3
hey :) if youre past your first week then youre definitely in ketosis if you have stuck to the diet! just keep sipping that water and youll fly through it..well done on the 11lbs thats great! good luck xx
 
S: 20st8lb C: 12st11lb G: 11st0lb BMI: 29.8 Loss: 7st11lb(37.85%)
#4
I went into ketosis on my second week, I was very shakey one evening and then i got the furry tongue, bad breath, when your in ketosis physical hunger goes away then you just have to work on the mental hunger,,,oh and congrats on the weight loss thats a brill first week.
 
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#5
Fantastic loss!! You know you are in ketosis cos you have lost that much weight in one week... On a conventional diet that would take almost a month....

If you are 100% and drinking enough, you will definitely be in ketosis... Well done x x
 




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