1st day, 2nd attempt!

Discussion in 'Cambridge Weight Plan' started by sam786, 12 January 2010 Social URL.

  1. sam786

    sam786 Likes Food :)

    Posts:
    144
    Likes Received:
    5
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hi,
    This is my 2nd attempt on this diet after failing after just 2 days last time around!!! I really want to lose weight and start liking myself again:cry:. Do any of you have any ideas on how to get through the 1st couple of days?????
     
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  3. Caz

    Caz Slimming down the aisle

    Posts:
    13,652
    Likes Received:
    95
    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Hey, I know those first few days can be really hard, you've got to just keep at it though, keep reminding yourself that it does get a LOT easier! The first 3-5 days are the worst I assure you! You just have to keep yourself distracted, come on here a lot, we'll help! Find things you can do instead, stuff around the house, go for a walk, do your nails, have a bath, anything to just distract you.

    Good luck, hope you find it better this time round!
     
  4. sam786

    sam786 Likes Food :)

    Posts:
    144
    Likes Received:
    5
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Thanks for that :) The worst time for me is when I'm cooking dinner for the family, so hard to resist!!
     
  5. Nellyphant

    Nellyphant Silver Member

    Posts:
    858
    Likes Received:
    20
    Start Weight:
    18st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st5lb(1.93%)
    Get a hobby. I have lots but I'm getting bored quickly as I'm on day 5 and thoughts of eating come into my head a lot so I vary my activities. I sew, do cross stitch, make cards, scrapbook, learning to play piano and like doing wordsearch and sudoku puzzles. I've done so many word searches this week that I've got through a whole book and need to go and get another today.

    I cook for my husband and daughter but it's not bothering me too much. The hardest thing isn't resisting the picking but from not licking things off my fingers/hands so I'm constantly rinsing them off!
     
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