Well yesterday was my first complete day.
I have to say i did not find it too bad at all.....i was a bit worried as i have been reading that some of the shakes are quite sickly but i actually didn't mind them at all. The chicken and mushroom soup was ok.
Was awoken at 5am with a headache so i took some paracetomal and went back to bed. Still got a headache but i think i can live with that for a couple of days.
How long did it take everyone to get in ketosis? Or does it differ?
I have to say i did not find it too bad at all.....i was a bit worried as i have been reading that some of the shakes are quite sickly but i actually didn't mind them at all. The chicken and mushroom soup was ok.
Was awoken at 5am with a headache so i took some paracetomal and went back to bed. Still got a headache but i think i can live with that for a couple of days.
How long did it take everyone to get in ketosis? Or does it differ?