1st day going very well

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
hi friends
1st day on this cd and its going great.had a chocolate flavor shake for breakfast and a cappuccino for lunch.they were both Delicious,and tasted a lot better than LT.got so much to chose from i dont what to have for tea.
hope you are all having a good day so far.x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

kyliet

Full Member
S: 12st7lb C: 9st11lb G: 9st7lb Loss: 2st10lb(21.71%)
Hi spottitchsam, hope the rest of day 1 goes well for you!! xxx
 

Blingbabe

Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Glad that you are off to a flying start with CD, keep up the good work!
 

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
just had my last "meal"for today,it was delicious i had a caramel flavor bar.made a nice change to have something that you could get your teeth into.x
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
just had my last "meal"for today,it was delicious i had a caramel flavor bar.made a nice change to have something that you could get your teeth into.x

Did I read it wrong or are you on Day1 ?
It was my belief that you should not have bars until at least week 2 to make sure that you are actually in Ketosis...
I'm sure that a CDC online will correct me if I am wrong

T
 

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
Did I read it wrong or are you on Day1 ?
It was my belief that you should not have bars until at least week 2 to make sure that you are actually in Ketosis...
I'm sure that a CDC online will correct me if I am wrong

T
hi madferret
yes you are right this is my 1st day on CD,but ive just changed over from LT .when i saw my cdc yesterday she told me it would be ok for me to start having 1 bar a day as from now,because i had already done 3 weeks on LT.but you are right you cant have any bars until the 2nd week.thanks for reply.x
 

X_Tasha_X

Silver Member
Well done on your day 1 of CD hehe! Good luck you are doing fab hun! I am nearly finished week 2 i cant believe i have been on CD 2weeks now :O lol I am allowed bars this week coming hehe. I cant wait yum yum :D xxx
 

Ellie

Full Member
S: 20st12lb C: 20st12lb G: 11st0lb BMI: 50.1 Loss: 0st0lb(0%)
Keep up the good work! :)

It's also my first day and apart from a slight wobble when I dished up the rest of the family's tea (wasn't hungry, just fancied some :rolleyes: ) my first day has been fine.
 




Top