misswinkytinky
Full Member
well all, my alli tabs have arrived and i,m starting monday.
the plan is this.
2 weetabix with skimmed milk for brekki.
banana
salad with slice of ham and a fat free yoghurt for lunch.
dinner will be a weight watchers meal
with an orange for pud.
plenty of water/squash through the day.
how does this sound?
I,m going 2moro to get myself weighed in boots(want the slip from the machine)
going to put together a diary for the month then see my dr to discuss xencial. does that sound sensible?
the plan is this.
2 weetabix with skimmed milk for brekki.
banana
salad with slice of ham and a fat free yoghurt for lunch.
dinner will be a weight watchers meal
with an orange for pud.
plenty of water/squash through the day.
how does this sound?
I,m going 2moro to get myself weighed in boots(want the slip from the machine)
going to put together a diary for the month then see my dr to discuss xencial. does that sound sensible?