hey again, so here we are near the end of day 4 and I think the ketosis has finally kicked in. Had a hair appointment this morning and I was looking at my face in the mirror and it seemed a little thinner (maybe that was just me). Got back home and my energy levels still seemed high so I ended up going out for a brisk 1 hour walk as well.
Heard from my CD today as well asking how I was getting on and to confirm my WI for Thursday morning.
Haven't felt too hungry or tired today but I have looked inside the fridge and cupboards when I go into the kitchen to get some water, guess it's just force of habit. I could probably eat food but no.
I love this forum and all the support I've been getting from everyone - thank you so much!
Heard from my CD today as well asking how I was getting on and to confirm my WI for Thursday morning.
Haven't felt too hungry or tired today but I have looked inside the fridge and cupboards when I go into the kitchen to get some water, guess it's just force of habit. I could probably eat food but no.
I love this forum and all the support I've been getting from everyone - thank you so much!
