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1st day tomorrrow


Im new to this forum too. I started today. Day one gone lol. I feel ok actually thought i'd feel much worse. Had the chicken soup for breakfast nothing for lunch (attemped the coconut flapjack had to throw it away :() and strawberry shake for dinner. Just downing water now. I feel ok a bit lightheaded and tired but thats probably just me. Good luck with it. How much are you wanting to lose?
Good luck Jojo and winters, I have been on it 6 days and lost 9lb already, its not the easiest thing I have done but not the worst and it's sooo worth it, all the best x
Hi and welcome, good luck on your new journey. Its tough but well worth it :)
Hi JoJo. I've just started my 3rd week and no problems so far and I've had great losses which really motivate you for the following week. Good luck with your weight loss.
Good luck jojo and winters x x
best of luck with it Jojo & Winters - its tough at times but so worth it. xx

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