1st July to 30th July - 30 consecutive days of Shred challenge
- Thread starter Mojorock
- Start date
11th July - day 8 complete
So i've officially failed in my atempt to do 30 days consecutive shred
but, if I carry on consecutively from here I will be finished by 2nd August!!
I have no real excuse for not doing the shred the past 3 days, I was away at my future inlaws at the weekend, but I could have found time to shred, was just being lazy...but no more!!!
22, consecutive, days to go
So i've officially failed in my atempt to do 30 days consecutive shred
but, if I carry on consecutively from here I will be finished by 2nd August!!I have no real excuse for not doing the shred the past 3 days, I was away at my future inlaws at the weekend, but I could have found time to shred, was just being lazy...but no more!!!
22, consecutive, days to go
shellywelly83
Member
I've just ordered this. But I am petrified as I am 19stone so I don't know if it will be too high impact for me. I also have a physical job (nurse) which is 12.5hr shift and worried about being too shattered to do it after a shift and too achy at work
Hi shelly,
There are two ladies on the DVD, one does a low impact version, so if you just follow her to begin with you'll be fine
It is difficult to fit The shred in every day, you just have to be uber organised and even then you can't always do it
Good luck, keep us posted with your progress
There are two ladies on the DVD, one does a low impact version, so if you just follow her to begin with you'll be fine
It is difficult to fit The shred in every day, you just have to be uber organised and even then you can't always do it
Good luck, keep us posted with your progress
Neverendingdiet
Full Member
I'm on day 12 and still on level 1 ! tried Level 2 but not ready for that yet. I also do 30 min Zumba dvd or 20 min treadmill after the 20 min shred and i have just noticed my arms & tummy tightening up. x
Claree__x
Silver Member
Can I join in? I've just done day 6 on level 1. Hoping to move up to level 2 on day 11, but I've not even looked at it yet!
Day 1 and 2 were hellish but it's been easier since day 3. Today was difficult because I did it in the morning so had less time between 'shreds'.
Have noticed my form while doing the exercises has been a lot better - but I still can't do pushups!
My engagement party is on 6th august so hopefully will have made a difference by then and one of my best friends birthdays is on the 20th which is 3 days after my 30 days so will hopefully look amazing
Day 1 and 2 were hellish but it's been easier since day 3. Today was difficult because I did it in the morning so had less time between 'shreds'.
Have noticed my form while doing the exercises has been a lot better - but I still can't do pushups!
My engagement party is on 6th august so hopefully will have made a difference by then and one of my best friends birthdays is on the 20th which is 3 days after my 30 days so will hopefully look amazing
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