1st Non offical weigh in

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge.

Next week back to normal and hoping for a better loss.

Hows everyone else doing?;)
 
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Stirky7

Believe!
S: 14st6lb G: 10st0lb
Glad you had a good week and had a loss although you were poorly, that's great going. Well done x
 

SarahBee

Member
S: 11st6lb C: 10st13lb G: 10st0lb BMI: 25.5 Loss: 0st7lb(4.38%)
That's great! Maybe your body was using lots of energy to get better! Have a fab weekend though x
 

nickiboop

Member
S: 12st9lb G: 9st13lb
hey shep, Well done!

Good luck next week, I know my metabolism is all over the place when I have been ill and not eating properly so make sure you eat enough on your UD's!
 




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