1st Non offical weigh in

[shep]

Hello Ladies and Gents (if any around better not be sexist) well I have been ill with throat infection all week and on antibotics, but i have tried to stay under my calories, but not done any DD as too hard with being ill so i have had MD all week and I stepped on the scales this morning to find a 1lb loss not a lot but its a 1lb off my valentines challenge.

Next week back to normal and hoping for a better loss.

Hows everyone else doing?

 

[Stirky7]

Glad you had a good week and had a loss although you were poorly, that's great going. Well done x

 

[SarahBee]

That's great! Maybe your body was using lots of energy to get better! Have a fab weekend though x

 

[nickiboop]

hey shep, Well done!

Good luck next week, I know my metabolism is all over the place when I have been ill and not eating properly so make sure you eat enough on your UD's!