1st refeed weigh in

serendipity1980

Full Member
I have to go for my first post TFR weigh in tomorrow. Im very nervous as I dont want to have put on any weight, but realistically i might. I followed the plan to the letter but im still v pessimistic. I think i miss the security of TFR.

Gaz did you use low fat mayo in any of your refeed dishes? And did you eat a lot of fruit?
 
dont worry hun you will be fine :)
 
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