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1st refeed weigh in

I have to go for my first post TFR weigh in tomorrow. Im very nervous as I dont want to have put on any weight, but realistically i might. I followed the plan to the letter but im still v pessimistic. I think i miss the security of TFR.

Gaz did you use low fat mayo in any of your refeed dishes? And did you eat a lot of fruit?
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Regular Member
I second that good luck. I'm sure you don't need it.x

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