1st week of refeed off cambridge

Discussion in 'Cambridge Weight Plan' started by Fisherman, 30 August 2010 Social URL.

  1. Fisherman

    Fisherman Silver Member

    Posts:
    1,053
    Likes Received:
    33
    just thought i would update you how my swithc was going as still like to stalk this forum x been on atkins a week now and very happy to say lost 3lbs during a week i started eating again, also done a few trainning sessions down the gym and happy that the choice i made seems to be working for me.
    keep up the good work all
    Andy x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Funky Mum

    Funky Mum Silver Member

    Posts:
    617
    Likes Received:
    26
    Well done Andy! Great loss!
     
  4. this*time

    this*time Full Member

    Posts:
    339
    Likes Received:
    13
    Start Weight:
    13st8lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st12lb(28.42%)
    Diet:
    CD ss
    Thats great I am moving to ssplus tomorrow :), looking forward to it
     
  5. Small_Jaxy

    Small_Jaxy Full Member

    Posts:
    267
    Likes Received:
    1
    Start Weight:
    19st4.0lb
    Current Weight:
    19st4.0lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight watchers
    thats really good spesh as its ur first week! how are you finding it?
     
  6. domino

    domino Full Member

    Posts:
    273
    Likes Received:
    13
    Start Weight:
    13st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.72%)
    Diet:
    Exante
    Well done Andy. Did you start on the induction phase or have you gone onto a higher plan because of your training?

    Hope the losses continue at a good rate and I bet you're enjoying the whole refeeding thing :)
     
  7. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    Well done!
     
  8. rose1987

    rose1987 reaching my goal

    Posts:
    826
    Likes Received:
    21
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Well done andy on your loss you look amazing keep up the good work !
     
  9. Awaken Me

    Awaken Me On my Way...

    Posts:
    1,804
    Likes Received:
    51
    Well done Andy I knew this would work out for you (I had the feeling that anything you did after your stint on CD would work out well). Congratulations on your loss this week.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...