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1st week of refeed off cambridge

just thought i would update you how my swithc was going as still like to stalk this forum x been on atkins a week now and very happy to say lost 3lbs during a week i started eating again, also done a few trainning sessions down the gym and happy that the choice i made seems to be working for me.
keep up the good work all
Andy x
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Thats great I am moving to ssplus tomorrow :), looking forward to it
thats really good spesh as its ur first week! how are you finding it?
Well done Andy. Did you start on the induction phase or have you gone onto a higher plan because of your training?

Hope the losses continue at a good rate and I bet you're enjoying the whole refeeding thing :)


reaching my goal
Well done andy on your loss you look amazing keep up the good work !
Well done Andy I knew this would work out for you (I had the feeling that anything you did after your stint on CD would work out well). Congratulations on your loss this week.

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