sparklepig
Member
I've been on slimming world for 7 days now and havn't lost any weight!
My diet before SW was calorie controlled Mon- Thurs 1500 and under and then takeaways and alcohol fri-sun so weight was slowly creeping on because of the weekend binge
I've now been on slimming world for 7 days varying the following meals:
Breakfast - alpen bar
Lunch- quorn sausages omlette and beans, jacket potato with sweetcorn or beans, salad, batchelors rice
Dinner- jacket potatoes, pasta and tomato, veg home made curry, sw chips, spaghetti bolognaise with quorn
Snacks - yoghurt and fruit
Health extras - alpen bar, 4 x dairylea light, milk, tuna, bacon
Syns for the whole week - 1 bottle of wine, 3 gins
I havn't lost a thing, any ideas where i'm going wrong?
My diet before SW was calorie controlled Mon- Thurs 1500 and under and then takeaways and alcohol fri-sun so weight was slowly creeping on because of the weekend binge
I've now been on slimming world for 7 days varying the following meals:
Breakfast - alpen bar
Lunch- quorn sausages omlette and beans, jacket potato with sweetcorn or beans, salad, batchelors rice
Dinner- jacket potatoes, pasta and tomato, veg home made curry, sw chips, spaghetti bolognaise with quorn
Snacks - yoghurt and fruit
Health extras - alpen bar, 4 x dairylea light, milk, tuna, bacon
Syns for the whole week - 1 bottle of wine, 3 gins
I havn't lost a thing, any ideas where i'm going wrong?