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1st week weigh in


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
well done you x


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Nice one, well done Kirsty. :)

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
well done great start


Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
Well done!!! Bet that has boosted ur confidence hssnt it!! Xx


Fat busting crime fighter
I feel vitalised, yes!
Just planning meals for the next few weeks and looking at cheesy cauliflower recipes - omg, im dying to try it for soemthing different but i hate cauli...will i notice the taste so much if I liquidise it?


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
Cant you use broccoli instead ???


Fat busting crime fighter
brocolli makes me gag too, if i am honest,

I fancy this recipe:


  • 1 head of Cauliflower
    1 cup low sodium Chicken Broth
    4 oz. Cream Cheese
    2 Tbsp Butter
    1 tsp garlic powder
    1/2 Cup Shredded Cheese
    Salt & Pepper to taste.

Preheat oven at 350.
Break apart head of cauliflowe and steam in pan with 1 cup of chicken broth until cauliflower is soft.
Drain broth and put cauliflower on paper towels to dry off the extra moisture.
Mix with a hand or standing mixer the cauliflower, cream cheese, butter, parsley, garlic powder and salt and pepper.
Pour in a small casserole dish.
Top with shredded cheese.
Bake for 15 minutes.

if i can truly taste the cauliflower, i will die but hoping to cram it in so i can get exra nutrients and vitamins x


Full Member
S: 17st7lb C: 17st7lb G: 13st8lb BMI: 42 Loss: 0st0lb(0%)
WOW thats a fantastic loss, i am only on day 2 so another 5 days before i find out my loss...hope mine is equally is good :flirt2:



Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
And Ive shed 7lb - goodbye you horrible chunk of wobble, I hated you for so long and you are gone forever!
Hahaha, that did make me laugh Kirsty! I can see the chunk of wobble on the floor beside the scales:D

How much have you got to lose? You're the same height as me & have the same goal weight too.



Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
Well done! That's fab!!! :D


Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
Oh yes, I've not noticed that Woof. Good luck! :)

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