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1st week Weigh in!!

well done! great loss.. expect getting into a routine and sticking with it. wont change much for coming weeks I think.. Well the only thing that'll change is your weight!! keep it going :)


Gold Member
Fab loss hun! Really fantastic! Well done you! Next week symptom wise it is usually easier! So roll on that next weigh in!


My husband = My hero
Well done hunni thats fantastic! you must be made up!



Slowly but surely!
Well done on your loss, have my 2nd weigh in in an hour so excited :)


♥3 Years Maintaining♥
Well done :D


Full Member
Thank you!! after the weekend i have has i hope it will become easier?

K xx


♥3 Years Maintaining♥
Yep each day will get easier and easier and soon enough it will be routine and you wont even think about food! (well on the rare occasion you will obviusly)

Dont know where i heard this but it takes around 6 weeks for your body to realise a new routine so only a few more weeks to go honey and trust me it will fly by!!!! :D

Are you excited for your next weigh in yet?! lol
Well done fab loss xxx
Well done! what a brill weight loss!:) once the first weeks over you get in to a routine and it becomes so much easier the temptation is always there unless you stay in doors! but you dont seem to find food as appealing as you did before you started the diet because you see the results so soon with LT! keep up the good work x
deb x
well done, thats brilliant!
Thank you for youe encouraging words!!

And Emz - well done you!!

Well done on your loss, gives you great motivation for week 2. This week should be easier for you as you wont have the carb withdrawal that you had on week 1. Good luck.
Really well done to you Kat, and you Emz!

Bet you're already looking forward to the next weigh in :)
Oh well done i bet your well pleased that is loads.

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