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1st week wi

Discussion in 'Lighter Life Forum' started by lola123, 21 October 2009 Social URL.

  1. lola123

    lola123 Silver Member

    Posts:
    677
    Likes Received:
    7
    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    lost 5.5Lbs, thought Id lose 7 but Im chuffed with a loss...can someone tell me how to do a sticker to chart my weekly losses and to check BMI thanx xx
     
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  3. Aimee

    Aimee hiya!

    Posts:
    250
    Likes Received:
    5
    well done on the weight loss! i dont know how to do the chart thing but just wanted to say congrats to a great start :)
     
  4. katalena

    katalena Enjoying life!

    Posts:
    2,089
    Likes Received:
    24
    Start Weight:
    18st13lb
    Diet:
    I was on Lighter Life
    Well done Lola, see what I said on the other post about drinking water on WI day tho ;)

    Kat xx
     
  5. sunshine1

    sunshine1 Full Member

    Posts:
    326
    Likes Received:
    9
    Start Weight:
    17st6lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st4lb
    Lost(%):
    5st6lb(31.15%)
    Diet:
    Cambridge 810
    Well done lola.

    just click on someone else's ticker and it should open a window for you.
     
  6. yoyo-ohno

    yoyo-ohno Full Member

    Posts:
    332
    Likes Received:
    10
    Start Weight:
    13st2lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st4lb(9.78%)
    Diet:
    CD SS
    Hey Lola

    Well done on your loss this week & as everyone says ..... it will be easier this week now you are in ketosis!

    yoyo
    xx
     
  7. daisydoll

    daisydoll Gold Member

    Posts:
    2,609
    Likes Received:
    60
    Start Weight:
    12st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st12lb(14.94%)
    Diet:
    was LL now diet chef
    well done on your loss!
    daisy x
     
  8. lola123

    lola123 Silver Member

    Posts:
    677
    Likes Received:
    7
    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    Thank you all xx My ketostix was dark because I have drank very little today. But I have noticed inch loss on my arms, and my face is less chubby.
     
  9. lola123

    lola123 Silver Member

    Posts:
    677
    Likes Received:
    7
    Start Weight:
    14st7lb
    Goal Weight:
    11st5lb
    Diet:
    CD
    Oh LLC said that as I have less to lose this time weight loss wont be as rapid as before I lost 10 Lbs on 1st week back than !!!
     
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