What can be the expected loss in the first few days?
I want to shift a couple of unwanted pounds before christmas and I have next week off work, so I thought ideal opportunity. Do you think it is viable to do one week then take a week off and then get back to the plan again. When I say take a week off I dont mean go 'mad'!
I did find a loose 18lbs in 4 days plan which I want to follow for 4 days of next week to see what happens (only daunting thing to me is that it doesnt allow you to exercise!) and I was thinking to slim fast the remainder to christmas. Do you think this is viable?
Please respond quick as I am thinking of starting today or tomorrow!
Thanks
:)
I want to shift a couple of unwanted pounds before christmas and I have next week off work, so I thought ideal opportunity. Do you think it is viable to do one week then take a week off and then get back to the plan again. When I say take a week off I dont mean go 'mad'!
I did find a loose 18lbs in 4 days plan which I want to follow for 4 days of next week to see what happens (only daunting thing to me is that it doesnt allow you to exercise!) and I was thinking to slim fast the remainder to christmas. Do you think this is viable?
Please respond quick as I am thinking of starting today or tomorrow!
Thanks
:)