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1st week


Kewl as a penguins hoop!!
ok so my 1st week is over, wasnt too bad to be perfectly honest. Weekend was a bit bad but hey its all for the greater good!
Anyway going by my digital scales (go for chemist weigh in later) ive lost 11lb which im well happy about. I can see and feel the diffreence already which helps spur me on, 3 more weeks and i think i'll be starting refeed - cant wait lol
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S: 13st10lb C: 11st9lb G: 11st10lb BMI: 26.3 Loss: 2st1lb(15.1%)
well done i'm on my first week too, todays my 5th day :) was really hard last night till i pulled ont an old pair of jeans and already they neary fit me :) can't wait to get back to old me :)

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